Hart's Guide
Productivity
fitness guide
SHOW HN2016
11points
15comments
#1,716of 2,264 in 2016
Top 76%of 2016 by points
How HN took it
RoastedHalf or more of the comments are critical
0 positive, 2 neutral or asking, 1 mixed, 5 critical, out of 8 comments about the project. Thread score -0.40.
Idea: 0 for, 3 againstDocs: 0 for, 2 against
The thread, comment by comment
Each row is a top-level comment and its replies, in HN's order. Select a cell to open that comment on HN.
positive neutral or mixed critical about another commenter or something else the maker
What HN said
What people liked
Good concise guide, writing was fine.
From 2 comments
A few recommendations. I have been working out with a few breaks for 7 years and will try to refrain from bro science (ironic as I have no sources) Diet: Telling people to not…
bobrocket on HNI used to be quite into doing exactly what you've written here. Even wanted to compete in an NPC competition. Your guide is the exact same stuff that's written about ad nauseam…
JHof on HN
Objections
No sources cited for claims.
From 2 comments
I didn't see a single source referenced, which may be why so many of the claims are totally wrong. When I saw claims such as, "(low-carb diets) simply trick you into eating foods…
DrScump on HNWhy is that? I realize I should probably provide my sources at the bottom, but everything was derived from personal experience and research. If you have something specific to…
J-H on HN
Rep range claims about strength vs muscle growth are unsupported.
From 2 comments
> Mention the dichotomy of strength vs muscle growth. Lower rep range focuses more on strength while higher rep range focuses on muscle growth. As far as I'm aware there's still…
nostalgiac on HNHonestly, the first 3 words ("untrained men") of that study make me instantly reject any validity of the study.
nostalgiac on HN
Low-carb claim is inaccurate.
From 2 comments
I didn't see a single source referenced, which may be why so many of the claims are totally wrong. When I saw claims such as, "(low-carb diets) simply trick you into eating foods…
DrScump on HNI gave up on the article because of its inaccuracies and lack of current sources. I've been a successful lowcarb dieter for over 17 years.
DrScump on HN
Narrow bodybuilding view of fitness.
From 1 comment
I used to be quite into doing exactly what you've written here. Even wanted to compete in an NPC competition. Your guide is the exact same stuff that's written about ad nauseam…
JHof on HN
Requests
Add sources.
From 2 comments
I didn't see a single source referenced, which may be why so many of the claims are totally wrong. When I saw claims such as, "(low-carb diets) simply trick you into eating foods…
DrScump on HNWhy is that? I realize I should probably provide my sources at the bottom, but everything was derived from personal experience and research. If you have something specific to…
J-H on HN
Add hydration advice.
From 1 comment
A few recommendations. I have been working out with a few breaks for 7 years and will try to refrain from bro science (ironic as I have no sources) Diet: Telling people to not…
bobrocket on HN
Clarify snacking advice.
From 1 comment
A few recommendations. I have been working out with a few breaks for 7 years and will try to refrain from bro science (ironic as I have no sources) Diet: Telling people to not…
bobrocket on HN
Add FAQ section.
From 1 comment
A few recommendations. I have been working out with a few breaks for 7 years and will try to refrain from bro science (ironic as I have no sources) Diet: Telling people to not…
bobrocket on HN
Questions
Is the rep range claim for strength versus muscle growth backed by evidence?
From 1 comment
> Mention the dichotomy of strength vs muscle growth. Lower rep range focuses more on strength while higher rep range focuses on muscle growth. As far as I'm aware there's still…
nostalgiac on HN