7-min workout timer

Awesome! Does the job, keep it simple!

Simple and elegant.

This looks awesome. I'm going to start using it from tomorrow. I'd love to see more intervals like 10 min, 15 min, 20 min.

That is beautiful! Love the art design.

Great work! I tried the workout for the first time after a run this afternoon... it kicked my butt! As I was following along on the ipad I was thinking a simple app would be…

Love it! The suspense is fantastic - it forces me to concentrate on the current exercise and not worry about whats coming up next. Really great! I hope you will add more…

This is awesome. Just yesterday I was doing a 7-minute workout in my room, just because I was waiting for dinner to finish heating up. The main problem is that the standard timer…

Awesome project. I will be using it. Although I have to second others.. It'd be nice to choose my exercises.

Oh man if I could customize this, it would be perfect. Very well done though.

Ha ha, I decided to try the 7-min workout last night for the heck of it and I basically wanted something exactly like this. Nice job, it does its purpose perfectly. One small…

You should specify a different tone for the last 3 "bips". We can't be looking the screen 100 percent of the time, so a different "bip" to indicate that the end of the current…

Great! Bookmarked! Feature request: a nice sound when each section is finished. Sometimes I'm not looking at the screen while doing the exercise, so a sound marking the section…

I love it, thank you! I just tried it now. I have one suggestion, at the end when it's time for side plank, it is not clear when you should switch sides. I thought I would rest,…

Nice job! Little bit of feedback: 1. The images don't update until after the first tick of the new exercise. It would be nice if the updated when the rest screen changes to the…

My only complaint is that it doesn't tick on my phone.

Works on mobile devices which is perfect when on the go. Give me a pause button so the timer doesn't go before I'm ready or make the clicking sound. Then I'll be at the site…

Great idea, you could make a pretty cool app out of this: let people create routines by letting them associate pictures with exercise names and amount of seconds. They could then…

setting custom times would be nice I like to do 30 seconds with 10 seconds rest

It would also be pretty sweet to have the ability to move exercises around. I tend to throw in pull-ups and other stuff at the end (with things around the house). Possibly even…

This is wonderful. Can you make a way to skip sections? Living in a house built in 1840, jumping jacks are out of the question... (Also if you click rapidly on the 3/2/1…

Works on mobile devices which is perfect when on the go. Give me a pause button so the timer doesn't go before I'm ready or make the clicking sound. Then I'll be at the site…

This is great, thanks! I'd like to hear a ding or some audio notification at the end of each section.

Great! Bookmarked! Feature request: a nice sound when each section is finished. Sometimes I'm not looking at the screen while doing the exercise, so a sound marking the section…

Thanks again to everyone. I'm going to keep the webapp completely open and free as long as anyone is using it, and I'll definitely open up the code once I clean it a bit. If…

From last 3 days I was thinking about this only. Instead I thought of doing it as Android App. Cool.

I'd like to see the rest screen contain information about the next exercise. This would give time to prepare.

Just curious, why 7 minutes?

This is really great! I was telling my fiancé about this workout just today. I read the NYT article but it was very sparse on details. Where can I find more info? About the…

I do wonder, what number of 7 minute workouts per week is appropriate? I'm clueless, really - I've heard that you should not work out more than once in two days, and to me it…

There are a bunch of interval training apps on the app store. This is a good free one I use myself: https://itunes.apple.com/us/app/interval-timer-seconds-by/id475816966?mt=8

For Android, there is a very simple free app called ExerTime ( https://play.google.com/store/apps/details?id=com.aisknab.exertime ). It's not pretty and the configuration UI is…

Shameless plug: I made an iOS app, called Bootcamp, that does that. The app has a library of exercises you can choose from to create your own workout. Check it out:…

I agree that for the best results, changing it up (also called Muscle Confusion - http://athletics.wikia.com/wiki/Muscle_Confusion_Principle) is also necessary. Instead of making…

Pretty similar to the Android app 'Relaxed Abs'. Awesome job!